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Mama + Me Yoga

July 18 @ 10:30 am - 11:30 am

Event Series Event Series (See All)
$33

This is a true ‘Community Yoga’ class! Mamas can venture out of the nest with their little ones and begin to reconnect with their bodies in the safe, supportive company of other brand new moms. Babies can nap or nuzzle close, or practice their Happy Baby Pose.

Class is taught in Vinyasa Flow style with the intention to help reconnect with core, redevelop strength, and open all those tight, achy places common in those first months post-natal. Each class is appropriately tailored to whomever shows up, and offered with enough flexibility to allow for the needs of the little ones. Breastfeeding and diaper changes welcome.

Details

Date:
July 18
Time:
10:30 am - 11:30 am
Series:
Cost:
$33
Event Category:
Event Tags:
,
Website:
https://www.pacificyogaphilly.com/class-descriptions/

Organizer

Pacific Yoga
Phone
2155016950
Email
nicole@pacificyogaphilly.com
View Organizer Website

Venue

Pacific Yoga
2518 Cedar Street
Philadelphia, PA 19125 United States
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Phone
2155016950
View Venue Website