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Summer Classes at Flip Out Productions
July 23 @ 3:30 pm - 8:15 pm
$195Join us for Gymnastics Classes at Flip Out! All ages & levels welcome!
Athletes will work on form, strength, flexibility, and be introduced to basic skills and terminology.
Classes will give athlete’s the strong foundation needed to obtain more difficult skills in a fun and engaging way, with supportive hands-on coaches.
Athletes will be working on:
Building strength & flexibility
Gymnastics body positions and correct form
Tumbl Trak – Jumps, Body Control, Proper landing positions, Beginner tumbling
Vault – Running and jumping on the springboard, body positions
Floor – Intro to forward rolls, backward rolls, handstand starters, and cartwheel starters
Bars – Grip strength, Chin holds, L-holds, Front Supports & more!
Beam – Walks, Body positions, Into to turns, handstands, rolls, and cartwheels on beam
Ropes & Rings – Swings, Holds
& More!
Summer Session classes run 6/10 – 8/24
Flip Out will be closed 7/1 – 7/6
This time off has already been factored into your session, so no make ups needed!
Monthly Installment Payments Available!
View our schedule & register on the website!